Weigh In record (no journal entry) for 03 April 2021
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 68.87g | Prot: 71.36g | Carbs: 129.66g.
Breakfast: Свинина Отварная, Огурец (с Кожурой), Яйцо. Dinner: Огурец (с Кожурой), Рис Вареный, Свиная Отбивная. Snacks/Other: Финик, Крекеры, Карамельный Пудинг, Курага. more...
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Gaining 2.1 kg a Week
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mashela.'s Weight History
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