Aseret27's Journal, 02 Apr 21

yogurt natural con avena integral, plátano y manzana

View Diet Calendar, 02 April 2021:
1508 kcal Fat: 32.69g | Prot: 38.38g | Carbs: 271.89g.   Breakfast: Chamomile Tea. Lunch: Coca-Cola Coca-Cola (Lata), Cooked Corn (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Cooked Beets (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Baked Potato (Peel Eaten), Spaghetti, Chicken (Breaded and Fried) . Dinner: Granvita Avena 100% Natural e Integral, Apple, Banana, Danone Yoghurt Natural. Snacks/Other: Epura Agua. more...
4214 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...

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