Weigh In record (no journal entry) for 03 April 2021
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56.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 35.13g | Prot: 49.87g | Carbs: 67.23g.
Breakfast: Жареное Яйцо без Жира, Белый Хлеб. Dinner: Селянський Кефир 1%, Сметана 15%, Яйцо. more...
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Losing 0.7 kg a Week
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heavydirtysoooul's Weight History
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