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ini isi piringku siang ini, mana isi piringmu ? Alhamdulillah..
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1557 kcal
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Fat: 41.70g | Prot: 66.39g | Carbs: 227.15g.
Breakfast: Siomay, Tahu Goreng, Kerupuk Putih, Kecap Manis, Kentang Rebus, Bakso Ayam. Lunch: Kentang Rebus, Kerupuk Putih, Tempe Kukus, Udang, Ikan Kembung, Daun Singkong, Cap Cay Kuah, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Jahe, Tape Singkong, Gery Gery Salut Malkist Sweet Cheese, Selamat Chocolate Wafer, Siomay, Kerupuk Asin, Onde Onde. more...
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nirinakyu's Weight History
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