Weigh In record (no journal entry) for 03 April 2021
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 45.85g | Prot: 104.32g | Carbs: 48.37g.
Breakfast: Творожник, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриные Грудки (Запеченые). Dinner: Сырники без Сахара. more...
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Gaining 2.1 kg a Week
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Tzinchenko_tv's Weight History
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