Weigh In record (no journal entry) for 02 April 2021
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.64g | Prot: 36.17g | Carbs: 104.35g.
Breakfast: Nanas. Lunch: Qtela Keripik Ubi Ungu, Bakso Daging Sapi. Dinner: Kacang Hijau, Morin Selai Strawberry, Roti Panggang Putih, Jagung Rebus, Terung Dimasak, Pepes Ayam, Sidomuncul Tolak Angin. more...
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Losing 0.2 kg a Week
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