450 kalori~ biasanya kalau makan ayam krispy di masukin airfryer dulu, mayan minyak2nya bisa kurang tp krna listrik mati 10 jam y udah gpp, sikat aja masih low cal juga menurutku..
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1560 kcal
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Fat: 79.96g | Prot: 76.36g | Carbs: 128.44g.
Breakfast: Telur Dadar, Uleg Sambal Pedas, Ikan Bandeng Goreng, Nasi Merah. Lunch: Telur Dadar, Finna Food Sambal Terasi Uleg, KFC Dada Ayam, Nasi Putih. Dinner: Sayur Lumpia, Tempe Goreng, Kraft Singles . Snacks/Other: Kastengel, Bakpia. more...
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Comments
Pakai air fryer yg merk apa kak kok bisa nyerqp minyak?
03 Apr 21 by member: aafn_
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Mitochiba, gak nyerap minyak sih tp biasa nya kalau habis di masukkan air fryer banyak minyak yg turun
03 Apr 21 by member: UmmuUmar17
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UmmuUmar17's Weight History
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