Weigh In record (no journal entry) for 02 April 2021
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79.3 kg
Lost so far: 20.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 60.66g | Prot: 115.30g | Carbs: 283.47g.
Breakfast: Nopales, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Frijoles Refritos. Lunch: Neptuno Filete de Pescado Empanizado , Pescado Plancha, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Dinner: Little Caesars Pizza. Snacks/Other: Andatti Frappé, Berry Nuts Clusters Yogurt Griego, Sandía, Galletas de Avena, HEB Almondmilk Original. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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