Weigh In record (no journal entry) for 02 April 2021
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 88.36g | Prot: 30.80g | Carbs: 315.03g.
Breakfast: Panera Bread Sourdough Bread Bowl, Oscar Mayer Fully Cooked Bacon. Lunch: Apples . Dinner: Zaxby's Ranch Dressing, Zaxby's Mediterranean Dressing, Zaxby's Spicy Fried Mushrooms, Zaxby's Chicken Salad Zalad. Snacks/Other: Whoppers Whoppers, Mike and Ike Original Fruits, My/Mo Mochi Ice Cream. more...
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steady weight
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