Weigh In record (no journal entry) for 02 April 2021
|
79.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 41.68g | Prot: 69.15g | Carbs: 164.96g.
Breakfast: Market Pantry Half & Half. Lunch: Schmidt 647 White Bread, Morningstar Farms Spicy Black Bean Veggie Burger, America's Choice Natural Almonds. Dinner: Schmidt 647 White Bread, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Other: Milk (Nonfat), Chicken Biryani. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirk_to_enterprise's Weight History
|