sagisrur's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
56.6 kg Lost so far: 0 kg.    Still to go: 56.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
2362 kcal Fat: 124.92g | Prot: 168.04g | Carbs: 111.04g.   Breakfast: Yoplait Go 20 (2%). Lunch: תנובה קוטג׳ 5%, Lettuce, Red Tomatoes, עמק גבינה צהובה 9%, Cucumber. Dinner: Baked or Broiled Fish, Egg, אחוה טחינה גולמית, Star Kist טונה במים, Lettuce, Red Tomatoes, Cucumber. Snacks/Other: Ben & Jerrys Dulce De Leche, Coffee, תנובה 3% Fat Milk, Sugar, Sugar, Coffee. more...
2360 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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sagisrur's Weight History


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