Weigh In record (no journal entry) for 01 April 2021
|
111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 57.44g | Prot: 44.43g | Carbs: 83.27g.
Lunch: Kauai Wholefood Green Smoothie, Fried Egg . Dinner: Beef Sausage, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Lancewood Double Cream Plain Yoghurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sir Jeffers's Weight History
|