Weigh In record (no journal entry) for 02 April 2021
|
46.1 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 35.81g | Prot: 47.34g | Carbs: 186.20g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Parmalat Latte Parzialmente Scremato, Zucchero, Avena. Lunch: Tre Mulini Tagliolini Pasta all'uovo, Olio Extra Vergine di Oliva, Pecorino, Marshmallow. Dinner: Eurospin Panino per Hamburger, Coop Hamburger di Bovino Adulto. Snacks/Other: OK Bio Gallette di Mais, Marmellate e Conserve. more...
|
|
1268 kcal
|
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiarinabella's Weight History
|