Weigh In record (no journal entry) for 02 April 2021
|
68.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 35.63g | Prot: 24.79g | Carbs: 38.22g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Кофе с Молоком, Ватрушка с Творогом. Lunch: KFS Картошка по Деревенски, Куриная Печень. Snacks/Other: Global Village Кабачковая Икра, Тефтели. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ni_rva_na's Weight History
|