Weigh In record (no journal entry) for 02 April 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 15.13g | Prot: 59.81g | Carbs: 140.28g.
Breakfast: Uno Büyük Tost Ekmeği, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Turşu, İçim Laktozsuz Süt. Lunch: Arı Grissini Light, Eti Lifalif Yulaf Ezmesi, Knorr Tavuk Bulyon, Karnabahar. Dinner: Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 0.1 kg a Week
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ildenizakyar's Weight History
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