Weigh In record (no journal entry) for 02 April 2021
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86 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 52.32g | Prot: 51.33g | Carbs: 384.08g.
Breakfast: AH Pitloze Witte Druiven, Water, Rozijnen, Hazelnoten, Lidl Muesli, Jumbo Magere Franse Kwark, Sinaasappelen. Lunch: Volkoren Brood, Aldi Oude Kaas, Druiven. Dinner: Muslukt Summerchill, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), All Seasons Gemengde Sla, Caesar Salade Dressing. Snacks/Other: Atelier L2 Art+Design Muslukt Tripelgold, Aldi Oude Kaas. more...
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Gaining 1.4 kg a Week
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28XXVIII's Weight History
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