Weigh In record (no journal entry) for 02 April 2021
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 36.14g | Prot: 28.74g | Carbs: 14.33g.
Breakfast: АТБ Груша, Доярочка Сыр Сулугуни, Грецкие Орехи, Сухие Цельные Семена Кунжута, Своя Лінія Молоко 2,5%, Кофе, Jarrow Formulas Coconut Oil. more...
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Losing 1.4 kg a Week
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medAlisha's Weight History
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