i gave up red meat backin november
View Diet Calendar, 28 January 2011:
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740 kcal
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Fat: 17.69g | Prot: 34.61g | Carbs: 124.12g.
Breakfast: Bananas. Lunch: apple. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Fancy Mixed Chinese Vegetables. Snacks/Other: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Whales with Real Cheddar Cheese Snack Crackers. more...
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2818 kcal
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Exercise:
Housework - 1 hour, Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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sunnie5468's Weight History
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