Weigh In record (no journal entry) for 02 April 2021
|
56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 68.21g | Prot: 59.26g | Carbs: 219.59g.
Breakfast: KFC Perkedel, Chicken Soup. Lunch: Rotiboy Mexican Bun. Dinner: Fiesta Gyoza, Potato French Fries, Starbucks Caramel Macchiato (Tall). Snacks/Other: Tahu Tek. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuanfadilah's Weight History
|