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Pugcrazy
Journal
20 Mar 14
Pugcrazy's Journal, 20 Mar 14
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Weigh In record (no journal entry) for 20 March 2014
72.9 kg
Lost so far:
22.8 kg
.
Still to go:
11.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 March 2014:
1087 kcal
Fat: 55.15g | Prot: 51.54g | Carbs: 120.20g.
Breakfast:
Kashi Tasty Little Chewy Dark Chocolate Coconut.
Lunch:
Raising Cane's Cane's Sauce, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers.
Dinner:
Panda Express Kung Pao Chicken, Panda Express Mixed Vegetables (Side).
Snacks/Other:
Pringles Light Fat Free Original Potato Crisps.
more...
2581 kcal
Exercise:
Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 3 hours, Swimming (moderate) - 1 hour.
more...
Losing 3.2 kg a Week
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Pugcrazy's Weight History
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