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Day-68 💪🏼
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104.9 kg
Lost so far: 14.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 53.66g | Prot: 76.94g | Carbs: 172.75g.
Breakfast: Emina Mozzarella & Cheddar, Coffee, Egg, Ellenka Fiber Creme, Egg White, Sari Roti Roti Tawar Gandum (1). Lunch: Pork bulgogi, Acar kuning 3, White Rice. Dinner: Pork bulgogi, Acar kuning 3, White Rice, Kimchi. Snacks/Other: Fried Dough Bread, Cooked Mung Beans, Apple. more...
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Losing 6.3 kg a Week
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laalaasima's Weight History
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