Weigh In record (no journal entry) for 02 April 2021
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 134.63g | Prot: 158.30g | Carbs: 202.87g.
Breakfast: 全脂牛奶, 芝麻醬, 燒烤醬, 炒莧菜, 蒟蒻麵, 即食燕麥粥, 椰树牌 椰奶, 芝麻醬, 全脂牛奶, 糖炒栗子, 芝麻醬, 全脂牛奶. Lunch: 紅豆湯, 烤牛肉, 烤豬肉. Dinner: 蜂蜜, 冷凍藍莓, 優格. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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