Weigh In record (no journal entry) for 01 April 2021
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46.3 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 43.97g | Prot: 32.55g | Carbs: 170.45g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Del Colle Farina di Avena, Cacao in Polvere (non Zuccherato). Lunch: Zucchero, Olio Extra Vergine di Oliva, Gnocchi, PanBauletto Panbauletto, Arance, Burro. Dinner: Zucchero, Coop Cioccolato Fondente Extra, Avena, Arance, Olio Extra Vergine di Oliva, PanBauletto Panbauletto, Pecorino. Snacks/Other: Grom Gelato Artigianale alla Crema. more...
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1274 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chiarinabella's Weight History
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