Weigh In record (no journal entry) for 01 April 2021
|
136.6 kg
Lost so far: 6.5 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 29.52g | Prot: 49.95g | Carbs: 74.72g.
Lunch: Perdigão Mortadela Ouro, Aurora Apresuntado, Sadia Mussarela, Bimbo Rap 10 Muito Fit. Dinner: Tilápia, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Trufa de Chocolate. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassiajessica's Weight History
|