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1897 kcal
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Fat: 49.41g | Prot: 166.15g | Carbs: 202.63g.
Breakfast: Arcor Arvejas, Pan de Salvado, Huevo. Lunch: Carrefour Lomitos de Atún al Natural, Papa Cocida. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha, Pan Integral, Maní, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Galletas de Arroz, La Serenísima Leche Descremada Protein. more...
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2517 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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