23.6% bf
|
64.1 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 69.53g | Prot: 105.76g | Carbs: 351.30g.
Breakfast: NuGo Dark Chocolate Almond Bar, Apples . Lunch: Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Walnuts, White Icing, Karen & Sisters Chickpea Masala. Dinner: Spaghetti with Meat Sauce (Entree) , Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch). Snacks/Other: Bananas , Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Rosarita Refried Beans, Kerrygold Gouda Cheese, Sol De Oro Low Carb High Fiber Tortillas. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny b fit's Weight History
|