Weigh In record (no journal entry) for 01 April 2021
|
52.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 18.44g | Prot: 33.44g | Carbs: 98.03g.
Breakfast: Café com Leite Integral, Club Social Integral Tradicional, Max Titanium Colagen. Lunch: Mamão Papaia, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado. Dinner: Ovo Frito sem Gordura, Cuscuz (Cozido). Snacks/Other: Bolo de Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vania1337's Weight History
|