Weigh In record (no journal entry) for 20 March 2014
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49.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 49.61g | Prot: 58.42g | Carbs: 195.05g.
Breakfast: Мёд, Fazer Сухарики Рожь, Зеленый Чай, Vici Лосось Слабосоленый, Мандарины. Lunch: Vici Лосось Слабосоленый, Fazer Сухарики Рожь, Зеленый Чай. Dinner: Зеленое Яблоко, Роллы Филадельфия, Яшкино Вафельные Трубочки. more...
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1993 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Елена сидоренко's Weight History
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