cheat day kali ya wkwkwk pdhl if dan udh full kalori hariannya. gapapa sekali sekali kan 😂
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1726 kcal
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Fat: 48.06g | Prot: 52.05g | Carbs: 282.70g.
Breakfast: Teh Tawar, Tempe Goreng Tepung, Tahu Bacem, Nasi Pecel. Lunch: Van Houten Coklat Bubuk, Sari Roti Roti Tawar (2), Ellenka Fiber Creme, Gula Merah, Pisang. Dinner: Puding Vanila, Chatime Mango Milk Tea, Apel, Finna Sambal Bawang, Mentimun (dengan Kulit), Nasi Putih, Ikan Bandeng Goreng. Snacks/Other: Sari Roti Roti Tawar (1), Bubur Kacang Hijau. more...
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Comments
persis bgt kayak aku hari ini lagi if kalori udh terpenuhi tapi masih aja makan haha
01 Apr 21 by member: nabillaaavr
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01 Apr 21 by member: litaeka90
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@nabila gapapa kak ga dosa 😂👍
01 Apr 21 by member: galuhftk
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@litaeka pesen yg no sugar kakkkk, promo ini di gojek 2 cup cuman 26 ribu
01 Apr 21 by member: galuhftk
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@litaeka pesen yg no sugar kakkkk, promo ini di gojek 2 cup cuman 26 ribu
01 Apr 21 by member: galuhftk
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@galuhftk hahaa iya nanti pulang kerja. Makasih lo ya udah bikon orang kepengen hahahaah 🤗
01 Apr 21 by member: litaeka90
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02 Apr 21 by member: arianingtiaayu
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@lita heheheh peace kakk ✌️
@aria.. iyaa di grab / gojek
03 Apr 21 by member: galuhftk
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galuhftk's Weight History
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