Aseret27's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
134 kg Lost so far: 0 kg.    Still to go: 60 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2021:
3045 kcal Fat: 71.54g | Prot: 131.55g | Carbs: 474.09g.   Breakfast: Cabbage , Knorr Arroz con Tomate, Corn Tortillas , Pepsi Pepsi, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). Lunch: Coca-Cola Coca-Cola, Tres Estrellas Galletas Saladas, Yemina Sopa de Coditos , Cabbage , Nair Atun Desmenuzado Con 25% De Soya En Agua. Dinner: OXXO Cuernito. Snacks/Other: Act II Palomitas Naturales, Epura Agua, Lala Leche, Banana. more...
4214 kcal Exercise: Elliptical - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...

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Aseret27's Weight History


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