Weigh In record (no journal entry) for 01 April 2021
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65.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 30.60g | Prot: 18.88g | Carbs: 181.38g.
Breakfast: Хлеб, Сливочное Масло. Lunch: Зеленый Листовой Салат, Рис Отварной. Dinner: Джемы, Варенье, Мармелад (Низкий Сахар), Яблоко. Snacks/Other: Happy Corn Попкорн Солёный. more...
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Losing 0.3 kg a Week
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