Weigh In record (no journal entry) for 01 April 2021
|
99.3 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 17.35g | Prot: 86.55g | Carbs: 95.92g.
Breakfast: Bananas , Strawberries , Garden of Life Organic Meal Replacement Shake Chocolate , Salmon. Lunch: Great Value Romaine Lettuce, Sonic Grilled Chicken Patty. Dinner: Sushi, California Rolls. Snacks/Other: Boiled Egg, Chicken Breast. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|