Weigh In record (no journal entry) for 01 April 2021
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 59.28g | Prot: 48.56g | Carbs: 392.63g.
Breakfast: Rozijnen, Lidl Muesli, AH Ananas Vers, Hazelnoten, Water. Lunch: Sinaasappelen, Chateau Pure Chocolade , Jumbo Rooibos Thee, AH Mueslibrood. Dinner: Caesar Salade Dressing, AH Ijsbergsla, All Seasons Gemengde Sla, Tortellini met Vleesvulling. Snacks/Other: Atelier L2 Art+Design Muslukt Tripelgold, Aldi Oude Kaas. more...
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Losing 2.8 kg a Week
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28XXVIII's Weight History
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