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Baru nyoba,ternyata ebak. manise perkeping cuma 30 kalori.
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1005 kcal
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Fat: 32.74g | Prot: 48.34g | Carbs: 125.86g.
Breakfast: Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Ikan Teri, Tahu, Salad Selada dengan Berbagai Macam Sayuran. Dinner: Mr. Bread Roti Tawar Gandum Multiseed, Telur Rebus, Mr. Bread Roti Tawar Gandum Multiseed, Stroberi, Yogurt Polos. Snacks/Other: Nutrijell Agar-Agar, Telur, Quaker Whole Rolled Oats. more...
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 Comments
01 Apr 21 by member: aqeirius
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Resep sederhana kak.
Rolled oat aku pakek 1 porsi 35g
Telor 1
Nutrijel rasa buah apa aja 1 bungkus
Fernipan
Sama gula tropicaslim.
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Carbut
Cuma diublek2 seserhana saja😂
Trs open
Siap santap
😂
01 Apr 21 by member: fitri589
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fitri589's Weight History
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