Weigh In record (no journal entry) for 01 April 2021
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70.8 kg
Lost so far: 7.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 64.05g | Prot: 184.10g | Carbs: 73.60g.
Breakfast: Icon Fit Collagen + C Vitamin, Valsoia Almond Milk. Lunch: Herkuless Auzu Biezputra Ar Karameli, Peak Protein Vegan Isolate, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Balticovo Olas. Dinner: Hortex Spring Vegetables, Chicken Fillet, Rimi Siers 10%. Snacks/Other: The Beginnings Brownie Bar, Peak Protein Vegan Isolate, Rimi Greatlife Fat Free Greek Yoghurt, Baltais Biezpiens 0,5%, Arimex Indijas Rieksti. more...
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Losing 1.4 kg a Week
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Kreizy1994's Weight History
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