Weigh In record (no journal entry) for 01 April 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 76.76g | Prot: 125.04g | Carbs: 364.25g.
Breakfast: Cappuccino con Latte Intero Accadì, Iginio Massari Colomba. Lunch: De Cecco Spaghetti , Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Conad Mais. Dinner: Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette, Riunione Salmone Norvegese Affumicato. Snacks/Other: Kellogg's Choco Krave, Conad Arachidi, Conad Latte Scremato UHT. more...
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Losing 2.1 kg a Week
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agostino082's Weight History
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