Weigh In record (no journal entry) for 01 April 2021
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75.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.17g | Prot: 8.75g | Carbs: 53.20g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Банан, Nutiva Семена Чиа, Овсяная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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Lyaysan93's Weight History
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