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午安^_^
今天下午請假
中午補總卡路里到1200
晚上練習斷食
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先生也請假陪伴照顧
怕我血糖太低暈倒
雖然我覺得他想搶我switch成分居高🤔
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92.1 kg
Lost so far: 2.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 7.40g | Prot: 6.20g | Carbs: 9.80g.
Breakfast: 義美 鮮乳. more...
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Losing 1.4 kg a Week
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 Comments
01 Apr 21 by member: 尼歐NEO
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