Weigh In record (no journal entry) for 01 April 2021
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107.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 42.10g | Prot: 47.35g | Carbs: 100.30g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Real Schabefleisch, Butter, Harry Korn an Korn. Dinner: Rosewein, Gartenkrone Kohlrabi in Rahmsauce, Hühnchen (Paniert und Gebraten). more...
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Losing 0.7 kg a Week
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