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vava_banana
Journal
01 Apr 21
vava_banana's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
56.2 kg
Lost so far:
1.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1113 kcal
Fat: 44.98g | Prot: 64.99g | Carbs: 113.19g.
Breakfast:
Carrefour Filet de Dinde, Carrefour Discount Fromage Blanc 0%, Sucre, Café au Lait, Pain de Blé Entier.
Lunch:
Fanta Orange, McDonald's Chicken Mcnuggets.
Snacks/Other:
Café au Lait.
more...
1552 kcal
Exercise:
marche Gare-maison - 30 minutes, marche 3km - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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vava_banana's Weight History
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