Weigh In record (no journal entry) for 01 April 2021
|
66.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 93.94g | Prot: 61.47g | Carbs: 32.84g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Ja! Currywurst , Ja! Currywurst . Dinner: Rührei, Cheddar-Käse, Gugel Käsewürstchen, Gugel Käsewürstchen, Gugel Käsewürstchen. more...
|
|
1930 kcal
|
Exercise:
Hula - 24 minutes, 4839 Schritte - 1 hour, Resting - 13 hours and 36 minutes, Sleeping - 9 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine_koerner's Weight History
|