Weigh In record (no journal entry) for 01 April 2021
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65.8 kg
Lost so far: 7.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 71.48g | Prot: 68.75g | Carbs: 163.65g.
Breakfast: Nutella Nutella, Jacquet Pain de Mie Complet, Café. Lunch: Materne Compote Pomme sans Sucre Ajouté, Pierre Martinet Taboulé Oriental, Quiche Lorraine. Dinner: Adélie Framboises Surgelées , Câlin Fromage Blanc Extra 0%, Gratin Dauphinois, Florette Brocolis Vapeur, Steak Haché 5%. Snacks/Other: Kiwi. more...
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Gaining 0.2 kg a Week
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marlenou83's Weight History
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