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Bia Reis19
Journal
01 Apr 21
Bia Reis19's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
53.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1418 kcal
Fat: 97.48g | Prot: 86.70g | Carbs: 47.96g.
Breakfast:
Chá (Infusão), Pão de Frigideira Low Carb.
Lunch:
Carne Moída Refogada, Macarrão de Abobrinha.
Dinner:
Bacon (Curado, Frito, Cozido), Omelete ou Ovos Mexidos com Queijo, Salada Vinagrete.
Snacks/Other:
Alpino Chocolate, Pizza Low Carb.
more...
520 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Race - 30 minutes, Google Fit - 22 hours and 45 minutes.
more...
Losing 0.0 kg a Week
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Bia Reis19's Weight History
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