Weigh In record (no journal entry) for 01 April 2021
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61.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 40.64g | Prot: 55.64g | Carbs: 143.29g.
Breakfast: Кофе, Лаваш Армянский, Брест-Литовск Сыр Классический 45%. Lunch: Чай, Икра Щуки, Хлеб Черный, Макароны Жареные. Dinner: Хачапури. more...
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Losing 1.4 kg a Week
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AliyaKabd's Weight History
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