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hennypurry
Journal
01 Apr 21
hennypurry's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
64.8 kg
Lost so far:
6.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1037 kcal
Fat: 33.86g | Prot: 23.82g | Carbs: 165.50g.
Breakfast:
Indomie Mi Goreng.
Lunch:
Kerupuk Makanan Ringan, Nasi Putih, Jagung Rebus, Bayam Dimasak (dari Segar).
Dinner:
Good Day Carrebian Nut.
Snacks/Other:
Kit Kat Coklat, Good Time Pandan Coconut.
more...
204 kcal
Exercise:
Power Walking - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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hennypurry's Weight History
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