Weigh In record (no journal entry) for 31 March 2021
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63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 31.91g | Prot: 42.66g | Carbs: 118.14g.
Breakfast: Ovo (Inteiro), Café com Açúcar, Wickbold Torrada 100% Integral, Italac Leite Desnatado. Lunch: Contra-filé, Cará, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Forno de Minas Palito de Queijo, Dori Bala Lua Cheia, Santa Fé Bala de Canela, Água de Coco. more...
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Losing 0.6 kg a Week
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Mayra Goncalves Camara's Weight History
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