laalaasima's Journal, 01 Apr 21

Day-67 💪🏼
105.8 kg Lost so far: 13.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
733 kcal Fat: 17.73g | Prot: 41.74g | Carbs: 100.57g.   Breakfast: Emina Mozzarella & Cheddar, Coffee, Egg, Ellenka Fiber Creme, Sari Roti Roti Tawar Gandum (1), Egg White. Lunch: White Rice, Chicken Breast (Skin Not Eaten), Acar kuning 2, Lettuce, Tomatoes. Snacks/Other: Brown Sugar Liquid, Coffee, Papaya. more...
3474 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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laalaasima's Weight History


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