Weigh In record (no journal entry) for 31 March 2021
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82.7 kg
Lost so far: 26.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 26.14g | Prot: 32.54g | Carbs: 154.78g.
Breakfast: Becel Halvarine, Abrikozenjam. Lunch: Becel Light, AH Goudse Kaas Jong Belegen 48+, Aldi Volkoren Puntje . Dinner: Gekookt Ei, Mandarijn (in Eigen Sap, uit Blik), Quaker Cruesli Volvezel Noten, Jumbo Magere Yoghurt. Snacks/Other: Lidl Peer, Appel, Euro Shopper Lange Vingers. more...
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Losing 2.8 kg a Week
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angelaschpp's Weight History
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