Weigh In record (no journal entry) for 31 March 2021
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118 kg
Lost so far: 3.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 29.41g | Prot: 52.13g | Carbs: 140.71g.
Breakfast: Rote Paprika, K-Classic Frischkäsezubereitung Light, Frischkäse Light, Lätta Halbfettmargarine, Vollkornbrot. Lunch: Rote Paprika, Aldi Magerquark, Erdbeeren, Himbeeren, Heidelbeeren, Haferflocken. Dinner: Eiklar, Banane. more...
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Losing 2.8 kg a Week
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 Comments
wünsche euch alle schön Mal frohe Ostern und gute Ergebnisse über Ostern😅😂
01 Apr 21 by member: sebastian281087
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sebastian281087's Weight History
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