Weigh In record (no journal entry) for 31 March 2021
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74 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 58.15g | Prot: 93.57g | Carbs: 315.35g.
Breakfast: Manzana, Avena, Yoplait Yoghurt Estilo Griego Natural, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Huevo Revuelto. Lunch: Arroz Blanco, Tortillas de Maíz, Frijoles Refritos, La Sierra Chicharrón en Salsa Verde. Dinner: Kellogg's Corn Flakes Original , Plátano, Leche (Leche Entera). Snacks/Other: Gullón Galleta Maria Dorada. more...
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Losing 0.1 kg a Week
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juanpab_10's Weight History
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